Our hero is on an adventure in some kind of jungle and they (or someone in their party of merry men and women) falls into what turns out to be quicksand. And they struggle and struggle and sink faster and faster. Usually in the movies the hero saves the day. Struggling in quicksand is a lot like what we do with our pain – both physical and emotional. We fight against it, struggling more and more, sinking deeper and deeper. But do you know how to actually get out of quicksand in real life?
I love writing (hello, this is a blog after all) and I’ve always found it to be helpful for me
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Literally my least favourite question when I go into any doctor or specialist appointment is, “what is your pain like
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When it comes to work, a lot of people have difficulties setting boundaries. For those of us with a chronic
I always have a million topic ideas in my head (well technically I write them down on Stickies because I