“Positivity is not about how to maintain a positive attitude, but how to produce positive emotions.” – Frederickson, 2009. “Research
My mom actually suggested I do a post on mental strength and I thought about it for a bit because
I know most of us are probably familiar with the phrase, “the pen is mightier than the sword,” and I
Before everyone starts hating on positive psychology, I’m going to give you a bit of a break down of it.