Daily Exercise: Mountain Hikes

This one takes more spoons, so you’ll have to decide if it’s worth it for you.

How well do our pain medications work?

If you’re anything like me, you may have wondered why pain medications aren’t working well. Aren’t giving the relief we’re told they should. I’ve been taken off NSAIDs because they hurt my stomach – has this happened to you to? I’ve been offered opioids after surgery but decided against it for fear of addiction even though I’ve been in a lot of pain – do you relate?