Cooking with Kels: Farmer’s Markets & Choice Overload Stress Management

Why should we eat organic food (and get it from farmer’s markets)?
How can we manage stress when confronted with A LOT of choices? Check out this week’s video post to find out!

What Did I Learn at the World Pain Summit ’21, Part I

The World Pain Summit ’21 was free to attend for persons with lived experience, but was also for physicians and other allied healthcare professionals, so that we can deliver the best care for people with chronic pain. As a person with lived experience, here’s what you need to know from Day 1!

What Should We Know From the Collective Trauma Summit?

There is an overlap between trauma and chronic illness, which I think can also be important for us to understand. And by us, I don’t just mean healthcare professionals, but also persons with lived experience. Why do I think it’s important? Because I’ve seen a lot of people (mostly online in support groups) wonder about the whys. Does knowing why actually help?