The book, When the Body Says no is about how “stress” influences chronic illness. Now, stress encompasses a lot of things here, which is why I put it in quotations. It includes life stress, attachment, coping styles, trauma, adverse early childhood experiences, adult relationships, and so on.
I love writing (hello, this is a blog after all) and I’ve always found it to be helpful for me
Today I want to talk about some of the work of Dr. Gabor Mate, because, well, I find it quite
Depression is one of the most common mental health problems (right up there with anxiety). It also commonly co-occurs with