Books

E-book: 6 Ways to Improve Your Life with Chronic Pain

E-book: 6 Ways to Improve Your Life with Chronic Pain

These 6 practices are based on Acceptance and Commitment Therapy, which is an evidence-based practice for helping with chronic pain. This e-book is a Patreon exclusive, available at all membership levels. Become a Patron by following this link.

E-book: 10 Self-Care Ideas You Can Do in Five Minutes or Less

This book contains 10 easy self-care ideas that pretty much anyone can do, regardless of how much time you have in your day! This e-book is a Patreon exclusive, available at all membership levels. Become a Patron by following this link.

Contact

janeversuspain@gmail.com